Ingredients
Mashed avocado
- 1 large avocado ripe
- 1 ½ Tablespoon lemon juice
- Pinch of kosher salt
Toppings
- ½ cup romaine lettuce, finely chopped
- ¼ cup cherry tomatoes, halved
- ¼ cup cucumber, diced
- 1 Tablespoon chopped pickled red onion
- 2 Tablespoons crumbled feta cheese
- 1-2 Tablespoons roasted and salted sunflower seeds
- ¼ cup crispy chickpeas, store-bought
- 1 hard boiled egg, sliced
- Apple Cider Vinaigrette Dressing
Instructions
- In a shallow bowl (glass if possible), mash avocado with lemon juice and salt.
- Add toppings in layers, in the order listed above. Drizzle with dressing.
- Enjoy immediately with a fork or as a dip with chips.
Nutrition
Serving: 1bowl w/o dressing Calories: 528kcal Carbohydrates: 37g Protein: 19g Fat: 38g Saturated Fat: 8g Polyunsaturated Fat: 5g Monounsaturated Fat: 17g Cholesterol: 197mg Sodium: 814mg Potassium: 1019mg Fiber: 16g Sugar: 4g