Falafel Bowls (Homemade Cava Bowls)

Ingredients:

  • 4 cups chopped baby spinach
  • 2 cups cooked brown rice or cauliflower rice
  • 1 cup chopped purple cabbage
  • 1 batch baked falafel
  • 2 cups Israeli salad
  • 1/2 cup hummus
  • 1/2 cup tzatziki
  • 1/4 cup harissa*
  • 1/4 cup crumbled feta
  • 1/4 cup pickled onions, optional
  • zesty tahini dressing, to taste
  • pita bread or pita chips, for serving

Instructions:

  1. Prep all falafel, Israeli salad, hummus, tzatziki, and tahini dressing by following linked recipes.
  2. Combine bowls by adding 1 cup chopped baby spinach, 1/2 cup brown rice, and 1/4 cup chopped purple cabbage to each bowl.
  3. Top each bowl with 3-4 baked falafel patties, 1/2 cup Israeli salad, 2 Tablespoons hummus, 2 Tablespoons tzatziki, 1 Tablespoon harissa, 1 Tablespoon feta and pickled onions, if using. Serve bowls with zesty tahini dressing on the side so each person can add the dressing to taste.
  4. Serve with a side of fresh pita bread or baked pita chips.

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