Chocolate Banana Overnight Oats

Ingredients:

• 1 banana, cut in half
• 1 cup old fashioned rolled oats, not instant
• 1½ cups unsweetened vanilla almond milk
• 4 Tablespoons chocolate protein powder
• ½ Tablespoon chia seeds
• 2 teaspoons cacao nibs
• almond butter, optional

Instructions:

1. Cut one half of your banana in slices and mash the other half.
2. Add mashed banana, oats, almond milk, protein powder and chia seeds into a bowl. Stir well to combine, until all the protein powder has dissolved. Divide oat mixture into two containers (I like using mason jars), seal with a lid and place in the fridge overnight.
3. Take one container out of the fridge the next morning and stir the mixture. You’ll notice that the protein powder, oats and chia seeds soak up a lot of the liquid so you may want to add a little more almond milk before serving.
4. Top with banana slices, cacao nibs and almond butter (if using) and enjoy!
5. Overnight oats will keep for up to 5 days in the fridge in a sealed container.

Nutrition

Serving: 1serving Calories: 324kcal Carbohydrates: 49g Protein: 19g Fat: 7g Fiber: 11g Sugar: 9g