Cheeseburger Salad

Ingredients

  • 1 lb ground turkey
  • 1/4 cup diced red onion
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 2 Tablespoons ketchup
  • 1 teaspoon Worchestire sauce

Salad

  • 8 cups chopped romaine lettuce, about 2 romaine hearts
  • ½ cup sliced red onion
  • 1 cup halved cherry tomatoes
  • ½ cup sliced, or chopped dill pickles
  • ¾ cup shredded cheddar cheese
  • 1 avocado
  • honey mustard dressing

Instructions 

  1. Prep honey mustard dressing: Make dressing by blending all of the ingredients together. 
  2. Cook turkey: Place the ground turkey into a skillet over medium heat and cook meat for about 12 minutes, breaking the turkey with a spatula apart as it cooks. Once the meat is browned and fully cooked, stir in 1/4 cup diced red onion, ketchup, Worchestire sauce, garlic powder and onion powder. Toss to combine and remove from heat. 
  3. Make salads: Prep salads by adding a bed of romaine to each bowl. Top each salad with toppings: seasoned turkey meat, red onion, tomatoes, pickles, shredded cheese and avocado slices. Drizzle on dressing and serve.

Nutrition

Serving: 1without dressing Calories: 336kcal Carbohydrates: 14g Protein: 29g Fat: 19g Saturated Fat: 6g Polyunsaturated Fat: 8g Monounsaturated Fat: 3g Cholesterol: 95mg Sodium: 414mg Potassium: 878mg Fiber: 6g Sugar: 6g


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