Air Fryer Chicken Breast

Ingredients

• 2 chicken breasts, about 1 lb
• 2 teaspoons olive oil
• 2 teaspoons apple cider vinegar
• ½ teaspoon dijon mustard
• ½ teaspoon salt
• ¼ teaspoon pepper
• ½ teaspoon garlic powder
• 2 teaspoons Italian seasoning

Instructions 

1. Whisk together oil, apple cider vinegar and dijon mustard in a small bowl and set aside. In a separate small bowl, mix together salt, pepper, garlic powder and Italian seasoning.
2. Pour marinade over chicken breasts.
3. Liberally rub seasoning on both sides of chicken.
4. Preheat air fryer if required. Add chicken breasts to the air fryer and cook on 375°F for 18-22 minutes, until cooked fully, flipping once halfway. You want the chicken breasts to be 165°F on the inside. Cook time will vary depending on the size of your chicken breasts.
5. Once cooked, remove chicken from the air fryer and let rest for 5-10 minutes.
6. Enjoy chicken immediately or let cool, package in storage containers and save for later use.

Nutrition

Serving: 1 chicken breast Calories: 251kcal Carbohydrates: 2g Protein: 41g Fat: 10g Saturated Fat: 1g Polyunsaturated Fat: 1g Monounsaturated Fat: 3g Sodium: 617mg Potassium: 45mg Fiber: 1g